Dreams provide the opportunity for your subconscious to hog the stage and unleash its inner thoughts. It’s like leaving a naughty child alone for a while. They are bound to seize the chance for a bit of mischief.
Dreams often result when your subconscious is trying to make sense of your experiences during the day. [...]
I find thoughts suddenly begin to flood to me whenever I go for a walk or run.
There’s something about constantly moving that opens up new connections in the brain. Also, being out in the air in a different environment definitely has a part to play in this added stimulation.
So next time you’re struggling [...]